How can something so potentially evil look so innocent?
A couple of weeks ago, I pulled up my sunchoke plant and was greeted with a lovely harvest of the knobby root vegetables. Even though I had been looking forward to that moment all summer, suddenly I felt bewildered. What should I do with them? I haven’t cooked sunchokes in years. So I turned to Google.
Which dropped me down a rabbit hole I had not at all expected — an online journey featuring flatulence and intestinal distress. What I discovered was something I had thankfully been totally unaware of all my sunchoke-eating life. Apparently about 50 percent of people have painful digestive issues fueled by sunchokes — to the point that some of the comments on the recipes I was researching made me cringe. Commenters on some sites cried out that every recipe should come with a written warning that these unassuming tubers could wreck severe havoc on unsuspecting eaters. I was floored.
Some people were so intense that even though I was 99 percent confident in my ability to enjoy sunchokes with no ill effects, I actually became a bit anxious. What if all the times I had eaten them were flukes? What if this time I was part of the wrong half of the population? How would I survive an 8-hour day in a small office with that type of reaction? Finally I set my nerves aside, picked up my knife and got cooking.
The first thing to do was prep the sunchokes — I wasn’t too thorough with the peeling because they were so young and fresh. But I peeled as much of the outside off as I could and gave them a very good scrubbing as well. Then I sliced them about a quarter of an inch thick. (Hint: If you won’t be cooking the sunchokes immediately, but you have them prepped, soak them in lemon water or milk to prevent discoloration.)
The best thing to do with these guys is keep it simple — salt, pepper, butter and a hot enough pan to get them brown and crispy. Just be careful not to burn them! Once they are caramelized and tender, but still a hair al dente, pull them from the heat. They will be sweet, nutty and buttery. They will be divine.
Pan Roasted Sunchokes
As soon as I tasted my first bite, it was actually hard not to keep eating them. The memories of the horrible things I had read were washed from my brain and I lost myself in their addictively delicious taste. However, since I had made a glorious dinner to accompany them, I used all of my willpower to resist eating every last one straight from the pan.
I present to you pork chops, oven-roasted sweet potatoes and carrots, pan-seared sunchokes and porky jus. Perfection! And the best part was the assurance (24-hours later) that I still remain amongst the lucky — a piece of knowledge that I will cling to this fall as sunchoke season is upon us!
Sunchokes and Pork Chops: so good you won’t miss the applesauce!
Dinner was great but the sunchokes stole the show!
Those sunchokes look delicious, and the best part is that you grew them yourself! This would be a perfect meal for me, I love pork chops! How do you roast your sweet potatoes and carrots?
Thanks! They really are so good and I am so thankful to know that I can eat them to my heart’s content. =) I usually slice my carrots/sweet ‘taters in half inch pieces, oil, salt and pepper and pop in oven at 400 degrees and cook until they’re tender. I have learned my lesson though and always cook my veggies on separate sheet trays because I hate it when one is done before the others. Nothing is worse than picking all the sweet potatoes out when the carrots are still crunchy! Trust me, I’ve been there!
Good point, I would have combined them! I love simple recipes 🙂
yikes i am never eating sunchokes now!! your dinner looks so tasty, though…
But you too could be in the safe 50 percent! Sunchokes are like the Dirty Harry of root vegetables: Are you feeling lucky? =)
I’ve never had a sunchoke! But now I’m a bit afraid to try them! LOL!! Your meal looks delicious! Pork Chops are my all-time favorite!
Thanks! =) Well I think you should definitely give them a shot, they have such an unusual flavor. I have a friend who, after reading this post, confessed they give her gas but she eats them anyways. That’s a true testament to their deliciousness!
Are they close in flavor to like an artichoke? I’ll have to see if I can find some! 🙂
not at all artichoke-y. More nutty. Hard to describe but the texture is much like water chestnut. And they are best (if not in a creamy soup) very caramelized so they are crunchy and sweet.
Interesting. Now I’m really intrigued! I’ll need to find some and give them a try and hope they don’t disagree with me! 😉
eat them on your day off just in case! 😉
Good advice!! 🙂
Mmm this look so good! Any feared flatulence or intestinal issues…? 😛
Nope — I happily remain safe from their evil intentions! Hooray! =)
Haha, woohoo! 😛
I did not know that sunchokes were “dangerous”! You prepared them gloriously and my mouth is watering. Here’s hoping I’m on your side of the 50% fence:-)
I hope you’re on the good side too! And honestly, I was really shocked to learn that they cause so many people issues. Though it’s much better to be shocked after years of eating them rather than after one night of being sick from them. Such evil, tasty little things!
lol–“evil, tasty little things.” This is why I love food–so much to experience:-)
hello
that’s a good post.Thank you for sharing.
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I just harvested one plant and I have 4 lbs of chokes.Tonight for the first time I will try them with porkchops.I did boil some up they were mushy and tasteless.Carmelized tonight!
I yet have 11 to dig!!!